Downloads

Download our Silence Is Deadly poster here.

Find the right time & place to talk. Try asking when you’re both doing something together.
Ask if he’s okay and wants to talk about things.
Tell him you’re there to help if he needs it.
Be persistent, but not annoying. If he doesn’t want to talk just now that’s ok too - just remind him that you’ll be there for him and maybe even send him a text in a few days.
Get your own support and advice – don’t take it all on by yourself. If you’re worried about a mate, ask for help.